Learning Paths

Structured BJJ curriculum. Complete modules in order, track your progress, and ask the AI Coach anytime.

White Belt

0–6 months

~24w0/8 done

Master the foundational positions, escapes, and submissions every BJJ student must know. Build the framework your entire game will stand on.

White → Blue Belt

6–18 months

~40w0/8 done

Develop your guard game, build a passing system, and add submission offense. Move from surviving to threatening.

Blue Belt +

Any level

~32w0/8 done

Master every guard position — from closed to berimbolo, from single leg X to lasso. Become unpassable.

All belts

Competition-focused

~12w0/8 done

12-week competition prep: game planning, conditioning, mental toughness, and match strategy. Train to win.

All levels

Submission grappling

~28w0/8 done

Build your no-gi game from the ground up: wrestling, leg locks, heel hooks, and the submission grappling meta.

Progress is saved locally in your browser. Ask the AI Coach about any technique for deeper explanations and drills.